Fat Burning Omelet Recipes
This recipe is something different from the breakfast omelet, burn fat, because I’ll be Veggie all. Is the key to use whole and not just white eggs? It is therefore always an amino acid protein in the egg successfully balanced and easy to use in your body. This is not the case, if you only go to the protein.
Ingredients and preparation:
- In this particular recipe I tomatoes, peppers and white bulb-all fresh and organic of course! But as I said that you can almost as versatile as you use your ingredients.
- Use of some non-pasteurized for base mix and un homogenized of raw milk. As you use depends on your taste and texture that you are looking for. Then add 3 eggs free path and a little sea salt black pepper as seasoning and ground.
- Just a small note on the salt. I seek of many processed foods as my stay so my salt intake is low. Add sea salt or rock, your meal is completely safe and sound, provided that you do not sparingly.
Method:
- The time has come, pepper, and onions soften. To heat a little oil in a pan and place them in. Their choice of cooking oil is very important. I always use olive oil extra virgin of kitchen bio and because it is the most stable hot oil (fat are not toxic when warmed), very good for you. Then make sure that you are not exempt from hydrogenated vegetable oils.
- Once vegetables have weakened until it can go ahead and casting is the mixture of chopped tomatoes and eggs. I want to a cooking medium-low temperature, so that the Fund does not burn.
Cooking tips: Try to move the pan on the fire, to ensure that you get a leader even more. Often Cook on to halfway and then placed under the grill to make and Brown above.
Cook until the omelet is firm but not too dry and highlight on the plate. Some like wrinkles, but which are used to make flat things.
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