Salmon with Honey Recipes

Salmon is a blue or fatty fish with high content of protein and fatty acids omega-3 and very tasty. Although normally I usually Cook on the grill, perhaps for convenience, from time to time I do not refuse to cook it accompanied by onion poached and a sauce made from balsamic vinegar and honey. An easy way to give it a different touch to a planted uncomplicated and fast.

Ingredients:

• 2 salmon fillets
• Olive oil
• 1 onion
• 40 – 50 ml. of honey
• 40 – 50 ml. of balsamic vinegar
• 1 clove of garlic
• Salt, pepper
• Parsley (optional)

Method:

1. In a frying pan we heat 1 tablespoon of oil and poached Onion diced or rings to simmer until that it acquires a transparent tone.
2. When east almost ready, add the spiced salmon fillets and cook 3-4 minutes per side (depending on its thickness).
3. Mix the vinegar, chopped garlic and honey in a bowl and pour the mixture over the salmon.
4. Leave to reduce about 4-5 minutes, turn off the fire and serve at the moment with a sprig of parsley.